Patient Education

Pinnacle Behavioral Health and Wellness would like to be your partner in health care. Feel free to ask your questions and share your concerns with us. We will work with you to develop a wellness program for the care and treatment you need.

We welcome you to our practice and look forward to caring for you.

Pinnacle Behavioral Health and Wellness provides a full range of medical services including the following:

Addiction

An addiction is an uncontrollable dependence on a certain substance or activity. People become addicted to different things for different reasons, but can be affected both physically and psychologically. With addiction, the activity or substance often becomes the major focus of a person's life, leading to the exclusion of other activities, impairing work, social, and family responsibilities, and affecting the individual's health, mood, and self-respect. Addicted individuals may suffer from anxiety, low self-esteem or depression and often feel as if they have no control over their lives or behavior. ...

ADHD in Children

Attention-deficit hyperactivity disorder (ADHD) is a chronic condition that affects children, with symptoms often continuing into adulthood. Common symptoms of ADHD include inattentiveness, hyperactivity, and impulsive behavior. ADHD affects the behavior of children both at home and in school. According to the Federal Centers for Disease Control and Prevention, approximately eleven percent of children in the United States are diagnosed with ADHD. Boys are more commonly diagnosed with this condition than girls. Children with ADHD often struggle in school, have poor self-esteem and may be at an increased risk for drug and alcohol abuse as they get older. With treatment, however, most people with ADHD can lead successful and productive lives. ...

Childhood Obesity

Children between the ages of 2 to 19 years are diagnosed as obese when their body mass index, or BMI is greater than or equal to the 95th percentile. The body mass index takes into consideration both height and weight and while it is not a perfect measurement, it is a good indicator of body fat. Children will tend to have different amounts of body fat at different points in time, especially during growth periods, and the healthy range for BMI will vary based on age and gender. Children who are obese have too much body fat according to the BMI index and are at a weight that is greater than what is considered healthy for their height. ...

Adult ADHD

Attention-deficit hyperactivity disorder, commonly known as ADHD, is chronic disorder that includes symptoms of inattentiveness, hyperactivity, and impulsive behavior. ADHD is commonly diagnosed in young children, however, many people continue to suffer from this condition as adults. Adult ADHD is typically more subtle and harder to diagnose, but affects many adults that were diagnosed as children. Most adults with ADHD had ADHD as children, even if it was never diagnosed. Some people with ADHD have fewer symptoms as they get older, while others continue to have significant symptoms as adults. ...

Alcoholism

Alcoholism is a chronic addiction disorder in which a person becomes dependent on alcohol. Individuals with this condition are unable to control how much they drink and often experience serious consequences as a result of their alcohol consumption. Some people may not be characterized as alcoholics, but can suffer from alcohol abuse, meaning that they drink excessively but are not fully dependent on alcohol. Both conditions are considered serious and require long-term treatment in order to resume a normal, fully functioning lifestyle. ...

Exercise

Regular exercise has many benefits that may help individuals live longer, healthier lives. Individuals who engage in regular moderately intense physical activity may reduce their risks of developing heart disease and other serious illnesses.

Benefits of an Exercise Routine

Regular physical activity can improve health and lengthen life expectancy by helping a patient to achieve and maintain an appropriate weight, become energetic and fit, strengthen the immune system, and preserve emotional balance. ...

Anger Management

Anger management is the process of learning to recognize the signs of one's own encroaching anger and mastering techniques to deal with it safely and effectively. While anger is a normal, healthy emotion, in many people it becomes excessive and out of control, resulting in damaged relationships, employment difficulties, and even physical violence. Uncontrolled anger not only causes disharmony and pain, it is a frequent cause of criminal behavior. In recent years, there has been increasing recognition of how widespread issues with anger are and how greatly they affect the world around us. This has resulted in the development of various anger management techniques designed to channel anger in constructive ways. ...

Anorexia Nervosa

Anorexia nervosa is a serious emotional eating disorder that involves an obsession with food, weight and body image. Anorexics go to extreme measures to starve themselves or exercise excessively in order to prevent weight gain. Often, anorexia nervosa is not really about food, but a psychological condition that manifests in an unhealthy and dangerous way to cope with emotional problems and issues of control and perfectionism. Females suffer from anorexia nervosa more often than males. ...

Obesity

Obesity is a chronic condition defined by an excess of body fat. Body fat has several important functions in the body, such as storing energy and providing insulation. Excess body fat, however, may interfere with an individual's health and well-being, particularly if a patient becomes morbidly obese. Not only does obesity interfere with everyday activities, it also increases the risk of developing serious medical conditions, such as high blood pressure and diabetes. Obesity is a serious health issue presently reaching epidemic proportions in society. It results in medical complications and early morbidity for a great many people. Other health conditions caused or exacerbated by obesity may include heart disease, osteoarthritis, sleep apnea, high cholesterol and asthma. The good news is that obesity is a treatable ailment and that modern medicine provides more remedies for the condition than previously existed. ...

Autism

Autism, or autism spectrum disorder (ASD), encompasses a range of pervasive developmental disorders. These disorders vary in degree from mild forms like Asperger's syndrome to severe impairment.

Autism is characterized by difficulties with communication and social interaction and by repetitive behavior patterns. The disorder has become very common, occurring in more than 1 percent of children. Autism is four times more likely to occur in males. Besides Asperger's syndrome, there are several other types of ASD, including pervasive developmental disorder not otherwise specified, childhood disintegrative disorder, and Rett's syndrome. ...

Bipolar Disorder

Bipolar disorder, previously known as manic-depressive illness, is a complex psychiatric disorder that involves sudden and dramatic mood swings between mania and depression. An episode may last for hours, days, weeks or months and symptoms may be severe, sometimes resulting in dangerously impulsive or self-destructive behavior and sometimes leading to depression so deep it results in suicide. ...

Bulimia Nervosa

Bulimia nervosa is an eating disorder in which a person is consumed with weight and body image. People with bulimia often engage in episodes of binge-eating large amounts of food and then purging, or getting rid of the food, often through vomiting, use of laxatives or extreme exercise. Many people with bulimia nervosa may partake in a combination of all of these purging methods. Unlike anorexia nervosa, people with bulimia nervosa usually maintain what is considered a healthy or normal weight, however, they are often very unhappy with their body size and shape and want desperately to lose weight. Bulimic behavior occurs more commonly in women, and is often done secretly because it may be accompanied by feelings of disgust or shame. This binge-eating and purging cycle may occur on a weekly basis, or several times a day in extreme cases. ...

Depression

Depression is a medical condition that causes extreme feelings of sadness and emptiness. People who suffer from depression may lose interest in activities they once enjoyed, and experience a constant feeling of hopelessness on a daily basis. Depression, also known as clinical or major depression, may be triggered by certain events or occur along with other illnesses. Severe depression can interfere with a person's ability to work, sleep, eat, interact with others or enjoy life. With treatment, however, depression can become a manageable condition. ...

Dissociative Disorders

Dissociative disorders are characterized by a sense of disconnection from oneself or from certain memories or experiences. Such disorders are believed to be the result of traumatic experience. The sense of being walled off from the trauma is considered to be a coping mechanism to keep extremely painful memories at bay. ...

Insomnia

Insomnia is a sleep disorder that involves difficulty falling asleep or staying asleep, sometimes both. Although most people suffer an occasional sleepless night, patients with insomnia have difficulty sleeping on a regular basis. This condition affects approximately 1 in 10 people in the United States and can lead to other troubling symptoms, such as fatigue, low energy level, and a weakened immune system. While insomnia is not normally considered a serious medical disorder, it can make life difficult, or even unmanageable. ...

Marriage Counseling

Marriage counseling, also known as couples therapy, is a type of therapy that helps couples, married or unmarried, work out their conflicts and improve their relationship. These counseling sessions allow for better communication and a way to talk through problems in a controlled setting. Marriage counseling is often provided by a licensed therapist or psychologist, who works as a mediator between both partners, to help them strengthen their bond and gain a better understanding of each other and the problems they may be facing. Some couples may seek marriage counseling in times of crisis, while others may consult with a therapist for guidance with daily marital issues. ...

Obsessive Compulsive Disorder

Obsessive compulsive disorder (OCD) is a common anxiety disorder involving disturbing repetitive thoughts and rituals designed to try to alleviate such thoughts. The thoughts are obsessions; the rituals are compulsions. OCD affects millions of people and may be associated with other types of psychiatric disorders. ...

Phobias

A phobia is a psychiatric disorder in which the patient suffers a lasting, irrational fear precipitated by a harmless object or situation. A patient with a phobia experiences intense anxiety upon exposure to the trigger and may experience anticipatory anxiety as well. Patients with phobias may be aware that their fear is irrational, but may nonetheless find it overwhelming or even disabling. Phobias which develop in childhood, such as a fear of bees or of thunder, are frequently outgrown, while phobias that develop in adulthood may be longer lasting. Nonetheless, about one-fifth of all phobias resolve without treatment. ...

Post-Traumatic Stress Disorder

Post-traumatic stress disorder (PTSD) is a psychiatric condition triggered by a traumatic event during which great physical harm occurs or is threatened. While almost everyone experiences trauma at one time or another, for most people the feelings of terror and helplessness subside over time. For patients with PTSD, symptoms may appear later, last longer and be much more severe than for the average person. There are many reasons an individual may develop PTSD, none of them under the individual's control. ...

Postpartum Depression

Postpartum depression is a common condition that affects an estimated 10 percent of new mothers, causing symptoms of sadness and anxiety during this new and often overwhelming experience. This condition often develops as a result of the physical, emotional, hormonal and life changes that take place after childbirth and as a woman adjusts to motherhood. ...

Psychotropic Medications

Psychotropic medications are drugs that alter chemical levels in the brain, affecting mood, perception and behavior. Such drugs have been in existence for hundreds of years, both from natural substances and chemical derivatives, and have been used by many cultures for medicinal and hallucinatory purposes. While many of these drugs are dangerous and illegal, during the last 50 years new medications have been researched and developed under strict scientific control to become effective, often lifesaving, prescription medications for psychiatric disorders. ...

Schizophrenia

Schizophrenia is a serious psychiatric disorder involving delusions, hallucinations, paranoia and terrifying thoughts. Research has shown that approximately one percent of the population suffer with this condition.

The symptoms of schizophrenia most often become evident in early adulthood, beginning a bit earlier in men than in women. In addition to seeing and hearing things that are not present, schizophrenic patients may believe that other people have invaded their minds or are controlling their thoughts. They may perceive themselves to be in grave danger. With such disturbing thoughts, it is no wonder that patients with this disorder behave in bizarre ways, express garbled ideas, and have difficulty living their lives in the real world. ...

Stress Management

Now that the deep connection between physical health and emotional well-being has been established, stress management is recognized as an important component of daily life. Reducing stress has been found to improve relationships and personal satisfaction, and make students and employees more efficient. In order for successful stress management to take place, a stress assessment must be completed, designed to evaluate a patient's stress level and to highlight any areas of concern. These results are used to devise a customized treatment plan that provides patients with a variety of techniques to alleviate stress and increase comfort, energy level and productivity. ...

Substance Abuse

Substance abuse is the excessive use of a drug or substance, despite the harmful consequences that may occur. Individuals that abuse certain drugs or substances become addicted to these substances and cannot control their ability to resist the intense urges to take them. This abuse can affect a person's physical health and personal or social functioning. Substance abuse can include regular, excessive, or compulsive drinking of alcohol, and/or the habitual use of illegal or prescription drugs or other harmful substances. Severe substance abuse can destroy relationships, end careers, and lead to stroke, heart disease, brain damage, cancer, and even death. ...