Skip to main content

Mental Health Blog & Resources

Expert insights, treatment information, and wellness tips from our board-certified mental health professionals.

Featured Article

How to Know if You Have ADHD as an Adult: Complete Guide
Featured
ADHD12 min read

How to Know if You Have ADHD as an Adult: Complete Guide

Discover the key signs and symptoms of adult ADHD, learn about professional evaluation processes, and understand treatment options available in North Carolina.

Afi Kpakossou, PMHNP
2024-12-15
Understanding ADHD: Signs, Symptoms, and Treatment Options
ADHD
2024-12-058 min read

Understanding ADHD: Signs, Symptoms, and Treatment Options

Learn about the key indicators of ADHD in adults and children, and discover evidence-based treatment approaches that can help improve focus and daily functioning.

Afi Kpakossou, PMNHP
Read More →
ADHDTreatmentMental Health
Breaking the Stigma: Why Mental Health Treatment is Essential
Mental Wellness
2024-12-036 min read

Breaking the Stigma: Why Mental Health Treatment is Essential

Addressing common misconceptions about mental health care and explaining why seeking professional help is a sign of strength, not weakness.

Fred Amematsro, PMHNP
Read More →
Mental HealthStigmaAwareness
EMDR Therapy: Healing from Trauma and PTSD
PTSD & Trauma
2024-12-0110 min read

EMDR Therapy: Healing from Trauma and PTSD

Learn about Eye Movement Desensitization and Reprocessing (EMDR) therapy and how it helps individuals process traumatic experiences and reduce PTSD symptoms.

Electre Turner, LCMHC
Read More →
PTSDEMDRTrauma
Psychiatric Medication Management: What to Expect
Medication
2024-11-288 min read

Psychiatric Medication Management: What to Expect

A comprehensive guide to psychiatric medication management, including how medications are selected, monitored, and adjusted for optimal mental health outcomes.

Fred Amematsro, PMHNP
Read More →
MedicationManagementSafety

Ready to Take Action?

Our blog provides insights, but professional care provides solutions. Explore our services.

ADHD Treatment

Same-day evaluations and comprehensive care

Learn More →

Anxiety Treatment

Evidence-based therapy and medication management

Get Help →

Telepsychiatry

Virtual care from the comfort of your home

Start Virtual Care →

Medication Management

Expert monitoring and optimization

Learn About Meds →

Stay Updated on Mental Health

Get the latest mental health insights, treatment updates, and wellness tips delivered to your inbox.

We respect your privacy. Unsubscribe at any time.

Ready to Start Your Mental Health Journey?

Our board-certified providers are here to help. Same-day appointments available.